Counting Cells
Another concern is your added risk of infection. White blood cells (neutrophils) help to protect your body from infection and disease. When white blood cell counts drop below a normal range, it is called neutropenia. With this condition, your body has less ability to fight infection. If your absolute neutrophil count is less than 1,000, your immune system is temporarily compromised and you should exercise at home. Do not work out aggressively if you have an infection or a fever. Some sports should be avoided, such as swimming and using community exercise equipment.
Platelets are important for blood clotting. Alter your workout if your platelet count drops below 50,000. Intense exercise could cause bruising or bleeding. When platelet counts fall below normal range, it is called thrombocytomenia.
Keep careful records of your workout and share them with the clinicians planning your healthcare. In addition, you might also want to consult a physical therapist or an exercise physiologist to assist you in establishing your exercise regimen.
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